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See the details your stopwatch can’t show you. Capture data on every stroke, breath, twist, and turn, for a clearer view of what’s really happening in the water.
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Find the patterns hidden in your performance. Uncover the moments where the smallest of changes could unlock more from your swim.
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Fix what's holding you back. The connected iQ app analyses your data and suggests ways to improve, including drills to focus your training where it's needed most.
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Track your progress. Speedo iQ lets you replay your training and your races, compare the details, and watch your performance improve over time.
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EVERY ANGLE ANALYSED
Detailed insights from your head movement in the water.
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EVERY BREATH TIMED
Analyse your turn performance to discover opportunities to make every length faster.
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EVERY TURN TRACKED
Detailed insights from your head movement in the water.
Available in 6 colours.
Questions, answered.
Everything you need to know about Speedo iQ, for club and competitive swimmers and anyone driven by the pursuit of smarter performance.
What is Speedo IQ?
Speedo iQ is a race-ready smart-goggle system with a companion app, built to help you see more of your swim. The module tracks your swim data in the water, then the Speedo iQ app processes it into insights you can review after your session.
What makes Speedo iQ different?
Speedo iQ goes beyond basic swim tracking by capturing all-stroke technique and performance data, from breathing and head position to distance per stroke, turn time and carry angle.
Where some devices focus on effort, hand movement or session averages, Speedo iQ gives you a fuller post-swim view of how you move through the water in the companion app. World Aquatics approved, it’s built for training and ready for race day.
Can I track my swim metrics with smart goggles?
Yes. Speedo iQ smart swim goggles track key swim metrics while you train, including head movement, pace, distance, stroke, breath, and turn data. Sync with the Speedo iQ app after your swim to review your performance, spot patterns and see where you can improve.
How are smart swim goggles different from traditional goggles?
Traditional goggles help you see in the water. Speedo iQ helps you see your swim, using smart tracking technology and app-based technique insights to reveal more from every session.
How does Speedo iQ help improve my swimming?
Speedo iQ turns your swim data into technique insights, helping you spot patterns, review performance, and focus your training. Use the app after your swim to replay your session, track progress over time and find opportunities to swim faster.
Do I need my phone while I swim?
No. Once set up, the module can record your swim independently, so you do not need your phone at the poolside. Sync with the Speedo iQ app afterwards to upload your swim data and review your metrics.
Are Speedo iQ goggles race legal?
Yes. Speedo iQ Track goggles are World Aquatics approved for competition use, giving you smart swim tracking in a race-ready goggle.
